How To Get Out Of A Coercive Relationship

How To Get Out Of A Coercive Relationship

INPOWERYOU RICHALE How To Get Out Of A Coercive Relationship Are you a woman who has reached a certain level of success and prestige but secretly you are in a coercive relationship? Is that toxic relationship draining the life out of you?  It’s likely your nature to be loyal. And the perpetrator whether a spouse,… Continue reading How To Get Out Of A Coercive Relationship

4 Tips To Beat Depression Even During A Pandemic!

4 TIPs on Beating Depression Even During A Pandemic

INPOWERYOU 4 Tips To Beat Depression Even During A Pandemic! Those in the Emerald City won’t be alone in experiencing depression this winter. Countless American’s will experience the effects of Seasonal Affective Disorder (S.A.D). S.A.D is a type of depression that due to the current COVID19 pandemic will increase. As therapist and coach, I work… Continue reading 4 Tips To Beat Depression Even During A Pandemic!

Encouragement for Job Seekers with Anxiety!

INPOWERYOU RICHALE Encouragement for Job Seekers with Anxiety! Do you struggle with anxiety and find it challenging to find a meaningful job or career? Be encouraged! Despite the pandemic, now is a great time for those who suffer with social anxiety to seek out new jobs and careers. Work from home jobs from customer service… Continue reading Encouragement for Job Seekers with Anxiety!

I Don’t Care!! Part II: D-NILE?

INPOWERYOU RICHALE I Don’t Care!! Part II: D-NILE? Hopefully, you did your work in the first article in this 3 part series, “I DON’T CARE! Part I I Really Don’t!” Remember, the truth is that just because you convince yourself that you don’t care does not exempt you from feeling. Ask yourself, have you ever… Continue reading I Don’t Care!! Part II: D-NILE?

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You were born for Adversity!

INPOWERYOU RICHALE You were born for Adversity! The moment you commit yourself God moves too. You’re a leader whose found yourself in the midst of adversity. You are baffled by the resurgence of problems all around you and doubt is beginning to set in. Your first mind is to go into fight, flight, or freeze… Continue reading You were born for Adversity!

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